At Spartan, we talk a lot about changing your frame of reference. Some Spartans do this by hitting the gym a little harder than usual. Some Spartans do it by crushing their first TRIFECTAs. And then some, like Spartan Ashley Burgess, travel to Nicaragua to provide for...

In America, the month of May is National Fitness and Sports Month, so designated by the President’s Council on Fitness in 1983. Getting 60 minutes or more of vigorous physical activity every day, says the council’s executive director Shellie Pfohl, is necessary for you...

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Spartan Announces 2020 Stadion Series with New Venues and Additional Events

December 20, 2019

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