November 1, 2018

“Running in the dark… in the woods? Are you nuts?” Yes, I am a little crazy but,
that’s no reason to not listen to me.

The reality is, I don’t ever have enough time to train. As a result, I need to find new ways to get workouts in. I get up around 4:30 most weekdays and...

February 18, 2018

After you’ve sweated through burpees and push-ups, cranked out your intervals, finished up your long run, and put the weights back in the rack, it’s time to get home, right? While it might be tempting to finish your workout and head home, taking a few minutes to cool d...

Please reload

Featured Posts

Spartan Announces 2020 Stadion Series with New Venues and Additional Events

December 20, 2019

1/1
Please reload

Recent Posts
Please reload

Archive